“For a child or an adult, it is extremely powerful to hear someone say, ‘I get you. I understand. I see why you feel this way.’ This kind of empathy disarms us.”
-Daniel J. Siegel
Postpartum Doula Packages
Some examples of how I can support you at home…
Providing you with the most up to date evidence-based information and resources to support your caring for yourself and your infant
Hands on assistance with baby feeding, diapering, bathing, and soothing
Assistance with attunement to your infant’s cues regarding sleep/hunger/stimulation
Light tidying, laundry, preparing healthy meals and snacks
Tailoring a personal yoga/mindfulness session for you
Assistance with caring for your own healing post-birth and/or attending medical visits with you
sliding scale may be available depending on need, please contact me for further details
Postpartum Package 8 hours & unlimited daytime text check-ins $400.00
-daytime and nighttime available
(3 hour minimum per day, 6 hour minimum at night)
Postpartum Package 12 hours & unlimited daytime text check-ins $580.00
-daytime and nighttime available
(3 hour minimum daytime, 6 hour minimum at night)
Postpartum Package 30 hours & unlimited daytime text check-ins $1,450
-daytime and nighttime available
(3 hour minimum per day, 6 hour minimum at night)